Spirit Yoga offers a variety of creative and
therapeutic movements through yoga, pilates, dance, meditation
and cultural exercises. Energy flows where attention goes!
As you share the movement and energy, you will discover
the Divine Power that the Hawaiians call mana.
The studio seeks to provide a supportive, heart-centered
atmosphere, filled with genuine Aloha from the instructors
and staff. In the Hawaiian language, aloha stands for
more than just “hello” or “goodbye”.
Its deeper meaning is “the joyful (oha)
sharing (alo) of life energy (ha) in the present (alo).