Christy’s yoga path began on Maui over 25 years ago, which lead her to become a founding owner of Island Spirit Yoga. Since receiving her teaching certification 15 years ago from Ateeka, she has studied and experienced many different styles and philosophies of yoga. Her classes integrate practical yoga traditions with creativity and unique expression. Christy guides asanas that promote ease and illuminate breath and heart-centered awareness. Her passion is introducing yoga to newcomers in an effective and positive manner. Classes are taught with compassion and fun, with focus on calming and balancing the mind-body connection. She makes yoga, wellness and mindful movement accessible for everyone. She believes that everything is connected, and in order to heal the planet, we need to empower ourselves first.
Christy is teaching the following classes:
Slow Flow – Tuesday 9:00-10:15 am