Julie Mitchell is based in Lahaina Maui & has been studying Yoga since 1991. For the past 19 years, she has been guiding Yoga classes, workshops, and retreats all around the world. Borrowing from her original “practice” belly-dancing, Julie teaches vinyasa as a flowing dance–fun, creative, and intuitive-guiding students on their journey inward through a fluid blend of pranayama, asana, dhyana, creative visualization, and aromatherapy. A licensed massage therapist schooled in anatomy, Julie is able to adjust students safely into poses both gentle and deep. In 2007, her yogic journey brought her to AcroYoga, which blends the spiritual wisdom of Yoga, the dynamic power of acrobatics, and the loving-kindness of Thai massage. Through this dynamic and interactive practice, Julie strives to foster the qualities of communication, trust, playfulness, and strength.
Julie has her E-RYT 200, YACEP, and her RYS 200 hours and is an LMT in Hawaii and California.
jemofthenile@hotmail.com
(808) 280-9391
P.O. Box 10194 Lahaina Hi, 96761
Yoga Sculpt Wed. 7:45-8:45
Gentle Yoga Wed. 9-10:15
Vinyasa Flow Level 1 & 2 Thurs. 9:00-10:15
Vinyasa Flow levels 2/3 Sat. 10:30-12
Power Yoga Sun. 10:30-12