Ray has been studying yoga for 10 years. In the past 5 years, he has studied the Anusara style which translates to “flowing from the heart”. This practice embodies Ray’s holistic approach to his yoga practice. Yoga is life and it is reflected in the spiritual, physical, and mental aspects of our day to day life.
Ray has studied with John Friend, the founder of Anusara, as well as other Anusara teachers including Sienna Sherman, Darren Rhodes, Desiree Rumbaugh, and locally Marc St Pierre. When Ray is not practicing yoga he can be found in the ocean and teaching high school guidance and drama.
Ray teaches:
Hatha Yoga – Tuesday 5:30 – 7:00pm
Hatha Yoga – Saturday 9:00 – 10:15am